Monthly Care Plans

Consistent Support. Predictable Monthly Billing.

Therapy is often most effective when it's consistent. Monthly Care Plans are designed for clients who prefer regular appointments, simplified monthly payments, and structured support throughout their therapeutic journey.

Whether you're looking for ongoing psychotherapy, ADHD coaching, or future skills groups, these plans provide a convenient way to stay engaged while removing the need to pay for each appointment individually.

Individual Therapy Plan

Designed for clients seeking consistent, ongoing psychotherapy.

Initial Month

Your first month includes:

  • One comprehensive diagnostic intake (60-90 minutes)

  • Three individual psychotherapy sessions (approximately 50 minutes each)

  • Limited treatment-related messaging between sessions

Ongoing Monthly Plan

Each monthly billing cycle includes:

  • Up to four individual psychotherapy sessions (approximately 50 minutes each)

  • Limited treatment-related messaging

  • Priority scheduling when available

  • One predictable monthly payment

Monthly plans include four sessions per billing cycle, regardless of whether a calendar month contains four or five weeks. If an additional session is clinically appropriate and scheduling permits, it may be scheduled at the current private-pay rate.

Executive Function Coaching

Designed for individuals seeking practical support with executive functioning, organization, accountability, routines, and productivity.

Executive Function Coaching Membership

$349/month

Includes:

  • 4 × 30-minute coaching sessions

  • 4 × 15-minute accountability check-ins

  • Executive function worksheets

  • Goal tracking

  • Calendar and planning support

  • Habit-building strategies

Virtual Skills Groups (Coming Soon)

Structured, therapist-led virtual groups will provide practical education and skill building in a supportive environment.

Future topics may include:

  • ADHD & Executive Functioning

  • Emotional Regulation

  • Anxiety Management

  • Parenting Support

  • Building Healthy Relationships

Additional details, schedules, and enrollment information will be available soon.

Have Questions?

Visit theMonthly Care Plan Frequently Asked Questions to learn more about billing, cancellations, missed appointments, messaging, and how the plans work.

Ready to Learn More?

Schedule a free 15-minute consultation to determine whether a Monthly Care Plan is the right fit for your goals.

Schedule